Leah in the Media
Leah loves to share her way of life and talk about the power of breathwork, cold exposure & nature therapy.
She aims to take all opportunities to get her message out there.
You can see some of her previous media appearances below.
For all media enquiries please download the Media Pack below or email Leah’s team.
Alternatively, if you’re interested in a business partnership, please visit the Partnerships page.
Media Highlights
Leah spent 3 weeks filming on Channel 7s hit reality TV show in late 2020. Enjoy this clip of Leah sharing her passion for cold training by getting Farmer Rob into the icy waters of the Thredbo River.
Journalist Courtney Thompson took up the challenge and attended the Wild Things Anatomy Retreat in June 2021. Read her account of how she reconnected with and learned to appreciate the strength of her mind & body.
Encompassing my journey when I first started swimming in the Thredbo River, our alienation from nature, the Wim Hof Method finding me and my Wild Things Anatomy retreats; I’m really proud to have written this article.
Leah shares a deeply personal story how how swimming in sub-zero waters saved her.
In preparation for this grueling reality TV show, Leah trained 2021 contestant; celebrity chef and restauranteur, Manu Feildel, in the Snowy Mountains of Australia.
Leah took presenter Catriona Rowntree & guests from the Thredbo Resort for a dip in the Thredo River as part of their Yoga & Wim Hof Method retreats.
TELEVISION
Leah has appeared on the hit reality TV show Farmer Wants A Wife, the highly popular travel program Getaway and helped prepare celebrity chef and restauranteur, Manu Feildel, for his appearance on the gruelling reality TV show, SAS Australia. You can see clips of these appearances above.
PODCASTS
Listening Alchemy - Racquel attended the WHM Summer Expedition in Spain and was under Leah’s (& Wim Hof’s) leadership for a week of adventure. The two ladies discuss resilience and the power of listening to our inner guidance no matter what.
The Good Human Podcast (Spotify)- Leah delves deep into her upbringing and the influence that cold exposure and breathwork have on our entire physiology. (Jan 23)
Body+Soul Magazine (Spotify) - Leah talks with the team about the transformative power of this technique.
The Grateful Show (Spotify) - Leah shares her story and talks about the benefits of the Wim Hof Method at length. (Dec21)
Being Better (Spotify) - Listen to Leah share the science of cold exposure, learning to breathe and the power of femininity.
Pure Grit with Paula McGrath - Leah shares her journey & her mission to show people that they can do more than they think with their mind, body & spirit.
Treading Lightly - Leah talks with Nick and Dean about the mental health of our youth, the Wim Hof Method and ice water.
Print & Online
Escape Magazine - Leah’s beautiful Snowy Mountains retreats were profiled in their Transformational Travel feature
50 So What - Read how practicing Wim Hof’s cold therapy changed Leah’s life and get tips on taking a cold shower.
The Carousel - Read how the Wim Hof Method helped Leah deal with crippling anxiety.
JetSetMama - Claire Alexander-Johnston shares the hilarious experience of her Snowy Mountains Winter Retreat.
Snowy Mountains Tourism - The regional tourism agency asked Leah to share why the region is so special to her.
Align Beauty - Leah had a Q&A with natural skincare company Align Beauty about how to get started with cold exposure.
Stella Insurance - Leah was featured as part of Stella’s Successful Women Series.
Latch.com.au - A participant’s perspective from the world’s first Wim Hof Method retreat for women.
Leah has been published multiple times in Lamont Magazine, Australia’s number one mountain magazine.
Lamont Magazine - Winter 2021 - Leah shares her thoughts on the 3 pillars of the Wim Hof Method, Breathwork, Cold Exposure and Mindset and Commitment.
Lamont Magazine - April 2020
Lamont Magazine - April 2019
Radio
ABC Radio - Leah chatted to the team from ABC South East Radio about all things Wim Hof Method. See Leah’s ‘Media’ Instagram Story highlight.